Fitness Facilities, Classes and Services
 Facilities
- Cardio Theater - 6 LCD TV's
- 3 Lifestyle Recumbent Bikes
- 2 Upright Bikes
- 5 State of the Art Treadmills
- 2 Elliptical Fitness Crosstrainers
- 2 Stairmasters
- 2 Concept II Rowers
- Full Circuit Nautilus and Body Master strength training equipment
- Free-weights, Cable Cross-over, True-Stretch station, Smith Machine and Power Rack
- Basketball (converted squash court, single hoop)
- Recreational Boxing Apparatus: Heavy Bag and Speed Bag Platform
- 2 Natural Runner
- 2 Arc Trainers
- 1 Functional Trainer
Join us for Spinning or Total Conditioning Classes!
GROUP EXERCISE CLASS SCHEDULE:
Monday -- Spinning 6:45 am
Tuesday -- Total Conditioning 7:00 am and 8:00 am
Wednesday -- Spinning 6:45 am and 6:30 pm
Thursday -- Total Conditioning 8:00 am
Friday -- No classes
Saturday -- Spinning 9:30 am; Total Conditioning 10:30 am
Sunday -- No classes
Group exercise classes are free to all athletic members. Please call the Fitness Center at 617-450-4400 to reserve your spot.
Please note that this schedule is subject to change.
CLASS DESCRIPTIONS:
Total Conditioning - This class will be a combination of basic Yoga moves,
core strengthening, light muscle conditioning and stretching. This class is great for all fitness levels.
Spinning- A 45 minute indoor cycling class with a Certified Spinning
Instructor geared to all fitness levels. With fabulous music, you will be challenged
both aerobically and anaerobically through steady state and interval training. Get ready to burn those extra
calories!
Questions? Contact Jan Mallard or Kyle Pawlaczyk, Fitness Specialists, at 617-450-4400.
Services
- Massage Therapy, Men's and Women's
- Fitness Programs (customized)
- Diet/Nutritional Counseling
- Personal Trainers
- Daily Laundry service (with locker rental)
- CPR and Defibrillator Certified Professionals
- Shoe Shine
Policies
As a new fitness center member, you are required to set up an
appointment with a Staff Exercise Physiologist for an orientation
and personalized workout program. Then you will be issued a workout
card.
You must retrieve your card prior to each workout. You may carry
it with you, or place it in the "out" box.
Fitness center members are welcome to bring guests. Guest charge
is $20 for a guest of a fitness member. For Harvard Club Members
who have not purchased a fitness pass, the charge is $20, and
$20 for a guest.
Please view details on our Children's Policy.
For more information contact Valerie Phillips at vphillips@harvardclub.com, or (617) 450-8485.
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